INGREDIENTS:
3/4 cup instant or quick cooking polenta
2 cooked chicken breasts, shredded
3 cups chicken broth
1/2 cup frozen corn
1 poblano pepper, cut into 1/4" slices
1 small yellow or white onion, cut into 1/4" slices
2 cloves garlic, minced
1 15oz can black beans
1 10oz can enchilada sauce
1 cup shredded cheddar cheese
1 tbs salt
extra virgin olive oil
DIRECTIONS:
-bring broth to a boil and stir in 1 tbs of salt
-slowly stream polenta into broth, stirring constantly until polenta thickens (about 2-3 minutes
-add corn and 1/4 cup of the cheese and mix
-pour mixture into a greased 9"x9" casserole dish, and smooth out evenly, set aside
-in a large pan, warm 2 tsp. olive oil over medium heat, add peppers and onions
-cook for 3-4 minutes, stirring often
-add garlic, reduce heat to medium-low, stir, and cook for another 3-4 minutes, remove from heat
-drain and rinse beans, and place an even layer of beans over polenta
-place an even layer of chicken over beans
-place an even layer of the peppers and onions over the chicken
-pour the enchilada sauce over the peppers and onions
-sprinkle cheddar cheese over the top of the casserole
-bake at 375 degrees for 30-40 minutes, until heated through and is warm and bubbly
-let cool, and enjoy!
serves approximately 4 people
SHOUT OUTS:
this recipe was inspired from an Amy's frozen, microwavable meal.
TIPS and ADAPTATIONS:
-use shredded pork or beef instead of chicken (or use a store bought rotisserie chicken to save time!)
-try pinto beans instead of black beans and green enchilada sauce instead of red
-spice it up! add a sliced spicy jalapeno or some diced green chiles in with the poblanos
-can't find a poblano? use a bell pepper (color of your choice)
-have grits at home? forget the polenta and use that instead!
-try it vegetarian, skip the chicken and add extra veggies like spinach, mushrooms, and zucchini
-leftovers? chop it up, and roll it in a tortilla, heat and eat!
No comments:
Post a Comment